1-Minute Healthy Microwave Brownie (Gluten-Free & Vegan)

This quick and fudgy microwave brownie is ready in just one minute and made with wholesome ingredients. Perfect for gluten-free diets with a vegan option, this single-serve dessert satisfies chocolate cravings without the guilt. Ideal for beginners looking for a simple yet delicious treat.

1. 1
   In a microwave-safe mug, combine the mashed banana (or apple sauce), coconut sugar, maple syrup (if using), almond milk, and peanut butter. Stir until smooth and well mixed.
2. 2
   Add the gluten-free flour mix, almond flour, cacao powder, and baking soda to the mug. Gently mix until just combined and no dry spots remain.
3. 3
   Pour the batter evenly into the mug. Press the piece of dark chocolate into the center of the batter.
4. 4
   Microwave on high (800W) for 50-60 seconds. Since all microwaves vary in power, check your brownie after 50 seconds by gently touching the top. If it still appears wet, microwave for an additional 5-10 seconds.
5. 5
   Allow the brownie to cool for 1-2 minutes before enjoying. Serve with fresh berries or a dollop of dairy-free yogurt for an extra special treat!
6. 6
   Enjoy your warm, fudgy brownie straight from the mug!

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